Articles – Elizma Lambert

Articles

BioConcepts 2023 The Gut and Histamine

Elizma Lambert presented a webinar in Australia on the effects of MCAS (Mast Cell Activation Syndrome) and Histamine Intolerance (HIT), what makes them different, and the diffirenet way to approach…

Elizma LambertNovember 8, 2023

Articles Lectures Mood Disorders Skin The Brain

Regenerus Labs 2023 Your Gut Instincts: A Functional Approach

Elizma Lambert presented two by one hour seminars for practitioners on behalf of Regenerus Labs in Ireland as part of their Gut conference. She had the priviledge to join Dr.…

Elizma LambertNovember 8, 2023

Articles Diets Genes MTHFR MTHFR and 23andme Snippets

5 Ways to Change Your Genetic Destiny with Nutrigenomics

An article written by Elizma for Seeking Health... Your genome, which includes all your genetic material or DNA, does play an essential role in who you are. It can…

Elizma LambertApril 27, 2022

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Articles Genes MTHFR Snippets

What Is SAMe and Why Do You Need It?

An article written by Elizma for Seeking Health... SAMe (S-adenosyl methionine) is not your typical vitamin or mineral supplement. Your body manufactures this vital nutrient which contributes to many…

Elizma LambertApril 27, 2022

Articles Detox Functional Testing Organic Acid Test

Microplastics – Are We Missing the Forest for the Trees here?

According to a 2017 IUCN report microplastics make up a larger source of marine plastic pollution than the visible plastic that we see in our oceans or in the stomachs…

Elizma LambertJuly 26, 2021

Articles Clients Conditions Diets Hormones Ketogenesis Ketogenic Diet Thyroid

Fasting and How it Affects Hormone Levels

Before we can talk about the physiological effects of fasting, we need to define what we mean when we use the word ‘fasting’. There may be some misunderstandings around the…

Elizma LambertJuly 26, 2021

Articles Conditions Fertility Hormones Thyroid

When Your Thyroid Meds Don’t Work

Thyroid dysfunction is not that uncommon these days with more and more people being put on thyroid medication for either low or high functioning thyroid activity. This could be in…

Elizma LambertJuly 26, 2021

Articles ATP Science Project Diets Media Videos Weight Loss

ATP Project #261 – Macro Talk: Calories In Vs Calories Out

In today’s episode of the ATP Project, Matt, Steve, and Elizma breakdown the energy exchange of food. What goes in vs what comes out, the age-old discussion around calories in…

Elizma LambertMay 19, 2021

Articles ATP Science Project Longevity Media Podcasts Videos

ATP Project #241 – Herbs as Heroes: The Reishi Mushroom

In this episode, Matt, Jeff, Steve, and Elizma bring our first hero herb for this series front and center; ‘Reishi Mushroom’, and ancient herb with a royal bloodline dating back…

Elizma LambertMay 18, 2021

Articles ATP Science Project Hormones Media Podcasts Thyroid Videos Weight Loss

ATP Project #253 – Thyroid Countdown

In this episode of the ATP Project, Danielle, Nicole, and Elizma breakdown the Thyroid, its functions and importance, lifestyle, genetic and medical disturbances to its balance and the essential nutrients…

Elizma LambertMay 18, 2021

Articles ATP Science Project Diets Media Podcasts Videos Weight Loss

ATP Project #288 – Fundamentals of Fat Loss

In today’s episode of the ATP Project, Matt, Steve, and Elizma re-visit ‘Fat Loss’ and we say that because the very first episode of the ATP project covered the fundamentals…

Elizma LambertMay 17, 2021

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Articles ATP Science Project Hormones Media Podcasts Videos

ATP Project #265 – Estrogen: The hormone that takes on many roles

In today’s episode of the ATP Project, Danielle, Nicole, and Elizma chat about the roles of estrogen in the body, how it shifts and changes as we age, the impacts…

Elizma LambertMay 17, 2021

Articles ATP Science Project Longevity Media Podcasts Videos

ATP Project #295 – Healthy Ageing

In today's episode of the Modern Woman's Podcast, Nicole and Elizma discuss the topic of 'healthy aging'. Something many of us at some point raises a concerning eyebrow with, "are…

Elizma LambertMay 17, 2021

Articles ATP Science Project Media Podcasts Videos

ATP Project #266 – Muscle Hypertrophy for Muscle-Building

The whole ATP Science crew joins in a round table discussion on the iconic training topic of ‘Muscle Hypertrophy’ what it is by definition. ► Try GutRight Digestive Support: https://bbcom.me/3qn3DkX…

Elizma LambertMay 17, 2021

Articles ATP Science Project Genes Media MTHFR MTHFR and 23andme Podcasts Videos

ATP Project #294 – Flicking the Switch on Genes

In today’s episode of the ATP Project, Steve, and Elizma combine their extensive knowledge and research on genes. Genes don’t have to be your destiny; in this episode the crew…

Elizma LambertMay 17, 2021

Articles ATP Science Project Cardiovascular Media Podcasts Videos

ATP Project #252 – Iron: The Essential Mineral of Blood

In today’s episode of the ATP Project - Matt, Steve, and Elizma chat all things Iron! The endlessly anticipated episode and covered in great detail along with some extras that…

Elizma LambertMay 17, 2021

Articles ATP Science Project Gut Media Podcasts Videos

ATP Project #290 – Gut Health Practitioner’s Guide

In today's episode of the Modern Woman’s podcast, The ladies discuss gut health, what goes into learning about different states of gut health, good bacteria, and opportunistic types. Dietary impacts…

Elizma LambertMay 17, 2021

Articles Clients Conditions Detox

Silicone Breast Implants – Are They Worth It?

You do not have to have an implant to burst in order to start developing symptoms of BII. The reality is that every woman on this plant who has a…

Elizma LambertDecember 28, 2020

Articles Clients Conditions Diets Functional Testing Genes Longevity MTHFR

Ageing and Advances in DNA Testing

Every time you have a birthday you get older by one year, so your chronological age is determined by the number of candles on your birthday cake. But your biological…

Elizma LambertDecember 5, 2019

Articles Autism / Asperger's Conditions Diets

Autism – Science (facts?) vs Parents (truth!)

Forbes recently published an article on the usefulness of a gluten-free diet in Autism. New Autism Study: Gluten-free Diet Does Not Help Autistic Children Although gluten is not ‘the’ culprit…

Elizma LambertDecember 3, 2019

Articles Clients Conditions Functional Testing Gut

Stool Tests – So Many Labs, So Much Confusion

Currently there is a lot of confusion amongst both practitioners and the public when it comes to stool testing. We are overwhelmed by laboratories providing different tests and practitioners using…

Elizma LambertNovember 11, 2019

Addiction Articles Clients Conditions Detox Mitochondria The Brain

Mitochondria – What Happens When You Drink Alcohol?

We all enjoy a glass of wine or a cold beer every now and then...some of us more so. How does the weight gain, the hangovers, the lack or increase…

Elizma LambertOctober 21, 2019

Articles Autism / Asperger's Clients Conditions Functional Testing Mitochondria The Brain

Mitochondria and Cell Danger Response

I have great respect for Dr. Robert Naviaux with his vast knowledge on mitochondrial function and would urge you to watch his video on Mitochondria and Autism. Even if you…

Elizma LambertOctober 21, 2019

Articles Autism / Asperger's Cardiovascular Conditions Detox Genes Gut Longevity Mitochondria The Brain

Mitochondrial Dysfunction – What Does It Mean For You?

Many of my clients hear me talk about the mitochondria. Constantly! Why is this? Because the mitochondria is involved in every biochemical process that occurs within our cells. And because…

Elizma LambertOctober 21, 2019

Articles Autism / Asperger's Conditions Functional Testing Organic Acid Test Podcasts The Brain

ATP Project #218 – Autism: Understanding the Spectrum

Chances are that you know someone who may have a child with autism, a family member, or you yourself may be a caregiver to someone with an autism diagnosis. It's…

Elizma LambertSeptember 4, 2019

Addiction Articles ATP Science Project Conditions Gut Hormones Mood Disorders Podcasts The Brain Videos

ATP Project #214 – What Drives Our Addictions

Many of us struggle with addictions which can take many shapes and forms such as alcohol, food, sugar, gambling, shopping, drugs, and even 'good' things like exercise. These addictions, even…

Elizma LambertJuly 19, 2019

Articles Autism / Asperger's Conditions Detox Gut Mitochondria Mood Disorders Podcasts The Brain

Paul Burgess Episode 132: Dr. Jess Armine in ‘Leaky Gut, Leaky Cells, Leaky Brain’

Dr. Jess Armine (USA) speaks to Paul Burgess in the UK about the book that Elizma Lambert and Dr. Jess Armine co-wrote together, called 'Leaky Gut, Leaky Cells, Leaky Brain'.…

Elizma LambertJuly 7, 2019

Articles Cardiovascular Conditions Metabolic Syndrome Weight Loss

Time-Restricted Eating and Chronic Disease

How would you like me to tell you that you can lose weight not by restricting calories, but simply timing your meals better? The old adage of calories in, calories…

Elizma LambertJune 10, 2019

Articles Conditions Genes MTHFR MTHFR and 23andme

Demethylation in Ageing and Disease

When it comes to genetics and nutrigenomics the focus has predominantly been on methylation. Methylation is the process by which a methyl-group is added to a molecule such as an…

Elizma LambertJune 10, 2019

Articles Cancer Conditions Functional Testing Genes MTHFR MTHFR and 23andme Snippets

Detecting Cancer Early Via DNA Methylation

How would you like to be able to detect the likelihood of early cancer cells in your body before the possible development of a measurable tumor? This may be something…

Elizma LambertJune 10, 2019