Every time you have a birthday you get older by one year, so your chronological age is determined by the number of candles on your birthday cake. But your biological…
Elizma LambertDecember 5, 2019
Currently there is a lot of confusion amongst both practitioners and the public when it comes to stool testing. We are overwhelmed by laboratories providing different tests and practitioners using…
Elizma LambertNovember 11, 2019
We all enjoy a glass of wine or a cold beer every now and then...some of us more so. How does the weight gain, the hangovers, the lack or increase…
Elizma LambertOctober 21, 2019
I have great respect for Dr. Robert Naviaux with his vast knowledge on mitochondrial function and would urge you to watch his video on Mitochondria and Autism. Even if you…
Elizma LambertOctober 21, 2019
Many of my clients hear me talk about the mitochondria. Constantly! Why is this? Because the mitochondria is involved in every biochemical process that occurs within our cells. And because…
Elizma LambertOctober 21, 2019
Chances are that you know someone who may have a child with autism, a family member, or you yourself may be a caregiver to someone with an autism diagnosis. It's…
Elizma LambertSeptember 4, 2019
Many of us struggle with addictions which can take many shapes and forms such as alcohol, food, sugar, gambling, shopping, drugs, and even 'good' things like exercise. These addictions, even…
Elizma LambertJuly 19, 2019
Dr. Jess Armine (USA) speaks to Paul Burgess in the UK about the book that Elizma Lambert and Dr. Jess Armine co-wrote together, called 'Leaky Gut, Leaky Cells, Leaky Brain'.…
Elizma LambertJuly 7, 2019
How would you like me to tell you that you can lose weight not by restricting calories, but simply timing your meals better? The old adage of calories in, calories…
Elizma LambertJune 10, 2019
We often focus our attention on Methylation and not really Demethylation. What is the difference? Methylation is the 'switching off' of genes. Demethylation is more like the 'clean up crew'…
Elizma LambertJune 10, 2019
How would you like to be able to detect the likelihood of early cancer cells in your body before the possible development of a measurable tumor? This may be something…
Elizma LambertJune 10, 2019
Pregnancy and Dirty Genes! PEMT, DAO, MTHFR, NOS3, GST/GPX Elizma Lambert and Dr. Ben Lynch talk about common genetic polymorphisms in this facebook live session that may play a role…
Elizma LambertJune 7, 2019
OAT Master Course With Elizma Lambert Exciting news! Due to high demand Elizma has decided to teach an online 3 week Master Course on the OAT (Organic Acid Test)…
Elizma LambertMay 27, 2019
Ever wondered why the symptoms of candida albicans overgrowth and alcohol intoxication or a hangover are so similar? Many may not realize it but there is an overlap of symptoms…
Elizma LambertMay 21, 2019
Could A Sensitivity To Phenols Be The Reason For Your Symptoms? In our practice we see many clients with phenol sensitivities, or symptoms that reflect phenol sensitivities. In this…
Elizma LambertMay 21, 2019
What Is The Microbiome? It’s the collection of communities of micro-organisms that live inside our bodies, mostly in the gut, but also other areas such as the lungs, nose, sinuses,…
Elizma LambertMay 20, 2019
Endotoxins are part of the outer membrane of the cell wall of Gram-negative bacteria, and is often responsible for the 'die-off' reactions many experience when they are taking anti-microbials that…
Elizma LambertMay 18, 2019
Atherosclerosis and heart disease is one of the biggest modern day killers in our society. Part of the blame I believe sits with the outdated food pyramid that is still…
Elizma LambertMay 17, 2019
There is never a one-size-fits-all approach when it comes to diets or weight loss. They all have their pro's and con's which very much depends on the individual person and…
Elizma LambertMay 17, 2019
There is nothing more frustrating when you've committed yourself to a better way of eating, set goals, and chart your progress just to find out that you are not making…
Elizma LambertMay 17, 2019
How Mold In Your Environment Can Ruin Your Health And Effect Your Brain Mold is something very few people think about or take seriously. Many doctors and even…
Elizma LambertMay 16, 2019
Weight Loss - Cataplerosis, Anaplerosis and PEPCK Ever wondered what happens to protein and amino acids in the body apart from muscle repair and building? OK, maybe not, but…
Elizma LambertMay 14, 2019
Weight Loss - Estrogen, Insulin and GLUT4 Receptors Hormones play a huge role in blood sugar regulation and weight loss/gain. Estrogen especially as seen in PCOS (Polycystic Ovarian Syndrome),…
Elizma LambertMay 14, 2019
Weight Loss - AMPK, Insulin and MAPK For a long time the secret to weight loss has been advocated as 'calories in' versus 'calories out'. Well, I'm here to…
Elizma LambertMay 14, 2019
How Peptide Imbalances Could Be Making You Fat Overweight, Craving carbohydrates, Always feeling hungry and never feeling satisfied after eating, Suffering from immune problems such as asthma, eczema, allergies,…
Elizma LambertMay 14, 2019
Many of you will be familiar with the role of mitochondrial dysfunction in the development of chronic and neurodegenerative diseases, such as Amyotrophic Lateral Sclerosis (ALS), Parkinson’s Disease (PD) and…
Elizma LambertApril 18, 2019
When we think of calcium we generally think of it in terms of healthy bones and teeth. But calcium plays a hugely important role in the body in many other…
Elizma LambertApril 18, 2019
What is Lifestyle Detox and Why is it so Important? I don't think I need to convince anyone that we all are exposed to an extraordinary amount of chemicals.…
Elizma LambertMarch 7, 2019
A small central area in the mid-brain that forms part of the basal ganglia, called the Substantia Nigra, contains dopamine-releasing neurons that supplies dopamine to the neighbouring striatum to coordinate…
Elizma LambertMarch 7, 2019
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