Genes – Elizma Lambert

Articles Diets Food Sensitivities Genes Gut Hormones Mood Disorders

Why Do My Histamine Symptoms Follow My Cycle?

If your headaches, hives, anxiety, bloating or insomnia arrive at the same two points every month, that timing is the most useful diagnostic information you have. It points at histamine,…

Elizma LambertOctober 27, 2026

Articles Food Sensitivities Genes Gut

Why Doesn’t DAO Help My Histamine Symptoms?

DAO supplements work for some people and do nothing for many others, and the reason is usually not the product. It's that DAO does one narrow job — breaking down…

Elizma LambertOctober 25, 2026

Articles Cancer Food Sensitivities Functional Testing Genes Gut Hormones Mood Disorders MTHFR

Why Does High Homocysteine Make Everything Worse?

Homocysteine is usually reported as a cardiovascular risk marker and then ignored if it's only mildly raised. That's a mistake, because a high homocysteine tells you something considerably more immediate:…

Elizma LambertOctober 24, 2026

Detox Food Sensitivities Genes Gut

Why Can’t I Tolerate Alcohol or Chemical Smells?

If a mouthful of wine gives you a headache, if perfume in a lift makes you feel ill, if you get hangover symptoms without drinking, the common factor is usually…

Elizma LambertOctober 23, 2026

Detox Genes Gut

Why Do the Right Supplements Make You Feel Worse?

If a nutrient you clearly need makes you feel worse within days of starting it, the usual conclusions are that you're intolerant to it, that it's a detox reaction, or…

Elizma LambertOctober 20, 2026

Genes Gut Mood Disorders The Brain

How Gut Bacteria Interfere With Your Brain Chemistry

Your gut bacteria make neurotransmitters. Not compounds that vaguely resemble them — the actual molecules, produced by bacterial enzymes doing the same chemistry your own cells do. That matters because…

Elizma LambertOctober 18, 2026

Articles Autism / Asperger's Genes Hormones MTHFR The Brain

Does BPA Exposure in Pregnancy Affect Autism Risk?

An Australian research team followed just over a thousand children from before birth and found that boys whose mothers had higher levels of the plastic chemical BPA late in pregnancy…

Elizma LambertOctober 2, 2026

Articles Genes Mitochondria MTHFR

Why Active Vitamin Forms Sometimes Feel Worse

"Active" or "methylated" vitamin forms are sold as strictly better — already converted, more bioavailable, more effective. For some people they are. But active forms are also more forceful: they…

Elizma LambertSeptember 27, 2026

Articles Fertility Functional Testing Genes Hormones Menopause

Oestrogen Metabolites, COMT and What’s Ideal

How much oestrogen you have matters, but how you break it down matters just as much. Oestrogen is metabolised down three main routes, and they aren't equal: one is relatively…

Elizma LambertSeptember 16, 2026

Articles Cardiovascular Genes Gut Hormones Menopause Metabolic Syndrome The Brain

Menopause, Cholesterol and Bile: Why You Feel Different

If digestion, cholesterol, weight and memory all seemed to shift after menopause, you're not imagining it, and it isn't just "getting older." Oestrogen quietly supports several systems at once: it…

Elizma LambertAugust 20, 2026

Articles Diets Genes MTHFR MTHFR and 23andme Snippets

5 Ways to Change Your Genetic Destiny with Nutrigenomics

An article written by Elizma for Seeking Health... Your genome, which includes all your genetic material or DNA, does play an essential role in who you are. It can…

Elizma LambertApril 27, 2022

CIRS Detox Functional Testing Genes Lectures Organic Acid Test Practitioners The Brain

Research Nutrition 2021 The Impact of Chronic Stressors on Mental Health and Wellbeing Digital Conference

Elizma Lambert presented a one-hour webinar (2021) for practitioners on behalf of Research Nutrition in Australia, as part of their online conference, on mould biotoxin illness and its effects on…

Elizma LambertDecember 2, 2021

Articles ATP Science Project Genes Media MTHFR MTHFR and 23andme Podcasts Videos

ATP Project #294 – Flicking the Switch on Genes

In today’s episode of the ATP Project, Steve, and Elizma combine their extensive knowledge and research on genes. Genes don’t have to be your destiny; in this episode the crew…

Elizma LambertMay 17, 2021

Articles Clients Conditions Diets Functional Testing Genes Longevity MTHFR

Can a DNA Test Tell You Your Biological Age?

Your chronological age is just the candles on the cake. Your biological age — how old your body actually is at the cellular level — can be higher or lower,…

Elizma LambertDecember 5, 2019

Articles Autism / Asperger's Cardiovascular Conditions Detox Genes Gut Longevity Mitochondria The Brain

What Does Mitochondrial Dysfunction Actually Mean?

You sleep and still wake up tired. A walk that used to be easy leaves you wiped out for the rest of the day. Your thinking feels slow, your muscles…

Elizma LambertOctober 21, 2019

Conditions Diets Genes MTHFR MTHFR and 23andme Snippets

METHYLATION – Food For Genetic Expression

When we address biochemical processes such as methylation we should think more than just supplements. Food after all is our medicine and should be considered just as important, if not…

Elizma LambertJune 27, 2019

Autism / Asperger's Conditions Detox Functional Testing Genes Organic Acid Test Podcasts Practitioners

fx Medicine – Biomarker Patterns In Personalised Medicine With Elizma Lambert

Elizma Lambert is a complex-case detective who enjoys identifying patterns in her patients' signs and symptoms, genetics, environment and functional testing. In today's interview she shares with us how she selects…

Elizma LambertJune 27, 2019

Articles Conditions Genes MTHFR MTHFR and 23andme

Demethylation in Ageing and Disease

When it comes to genetics and nutrigenomics the focus has predominantly been on methylation. Methylation is the process by which a methyl-group is added to a molecule such as an…

Elizma LambertJune 10, 2019

Articles Cancer Conditions Functional Testing Genes MTHFR MTHFR and 23andme Snippets

Detecting Cancer Early Via DNA Methylation

How would you like to be able to detect the likelihood of early cancer cells in your body before the possible development of a measurable tumor? This may be something…

Elizma LambertJune 10, 2019

Acetaldehyde in alcohol, candida and chemical sensitivity

Articles Conditions Detox Genes Gut Mood Disorders

Why Does Candida Die-Off Feel Like a Hangover?

When people start treating a yeast overgrowth, many feel worse before they feel better: headache, brain fog, nausea, fatigue, irritability, and a general sense of being hungover without having had…

Elizma LambertMay 21, 2019

Functional Testing Genes Gut Metabolic Syndrome Organic Acid Test Oxalates Podcasts

ATP Project Ep 205 – Organic Acids and Metabolic Waste with Elizma Lambert – Part 2

ATP SCIENCE podcast 1: Part 2 In today's episode of the ATP Project, Matt and Steve chat with naturopath Elizma Lambert. This is part 2 of a 2…

ELMay 13, 2019

Addiction Conditions Genes Mood Disorders Podcasts The Brain

fx Medicine – Is Addiction in our Genes? with Elizma Lambert

Why are some people more prone to addictions than others? Why do some crave the "hit of the high", where others can enjoy a substance or an experience and leave…

ELApril 29, 2019

Articles Conditions Genes MTHFR MTHFR and 23andme

What is MTHFR, and What Does Your Result Mean?

You have been tested for MTHFR, the result came back positive, and now you are trying to work out how worried you should be. The short answer is that the…

Elizma LambertMarch 6, 2019

Articles Conditions Genes Privacy

GINA and genetic privacy

WHAT IS GINA? ...and could my genetic data make it hard for me to get insurance coverage? Although confirmed cases of genetic discrimination are thankfully rare, the fear of…

ELMarch 6, 2019

Conditions Genes Lectures

Dirty Genes Summit 2018

Elizma Lambert is a featured speaker on the ‘Dirty Genes Summit’ with summit host Dr. Ben Lynch. She talks about gene expression and how this can be measured through functional…

ELJune 18, 2018

Want Elizma to present at your next conference or summit? Get in touch.

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Conditions Functional Testing Genes Gut Lectures Metabolic Syndrome Oxalates Practitioners

Bioconcepts Australia and New Zealand 2018 – Mastering the “Great Deceiver”

Elizma Lambert presented a workshop on the complexities of the hepatobiliary system for practitioners around Australia and New Zealand. CONCEPTS THAT WERE EXPLORED: Discover the complex, intricate network…

ELMarch 18, 2018

Rotating DNA, Genetic engineering scientific concept, blue tint.. 3D rendered loopable animation of rotating DNA glowing molecule on blue background. Genetics concept. Animation rotation of model DNA spiral from glass

Articles Conditions Functional Testing Genes MTHFR MTHFR and 23andme Organic Acid Test

How to Assess Gene Expression

Genetic testing has been a hot topic of late, with many companies jumping on the bandwagon of this fast growing sector in the health and wellness industry. Some gene reports…

Elizma LambertDecember 2, 2017

Articles Conditions Functional Testing Genes MTHFR and 23andme

The Pro’s and Con’s of Genetic Reports

There has been a lot of talk recently in prominent circles about the various genetic reports and their deficiencies/benefits. I’d like to add my thoughts on this subject as well,…

Elizma LambertJune 1, 2017