Articles – Page 3 – Elizma Lambert

Articles Conditions Diets Ketogenic Diet Metabolic Syndrome Mitochondria

Fast your way to Good Health

Research into fasting is getting more attention for a variety of disorder including auto-immune disease, hormone regulation, weight loss, cardiovascular disease and many more. It is important to note that…

Elizma LambertSeptember 28, 2017

Sick woman using paper tissue, headcold problem

Articles Conditions Gut

Common allergens hiding in your medication

When we talk about being 'Gluten Free' or 'Dairy Free' we often just think of it in terms of food. Which foods contain gluten? Does it say 'gluten free'…

Elizma LambertAugust 30, 2017

Articles Conditions Functional Testing Genes MTHFR and 23andme

The Pro’s and Con’s of Genetic Reports

There has been a lot of talk recently in prominent circles about the various genetic reports and their deficiencies/benefits. I’d like to add my thoughts on this subject as well,…

Elizma LambertJune 1, 2017

Articles Conditions Gut MTHFR

How your gut Microbiome supports your MTHFR

Do you have digestive symptoms and have issues with methylation or tested positive for MTHFR mutations or any other genes involved with methylation? Do any of the following sound familiar…

Elizma LambertNovember 16, 2016