Articles – Page 3 – Elizma Lambert

Articles Autism / Asperger's Conditions Functional Testing Organic Acid Test Podcasts The Brain

ATP Project #218 – Autism: Understanding the Spectrum

Chances are that you know someone who may have a child with autism, a family member, or you yourself may be a caregiver to someone with an autism diagnosis. It's…

Elizma LambertSeptember 4, 2019

Addiction Articles ATP Science Project Conditions Gut Hormones Mood Disorders Podcasts The Brain Videos

ATP Project #214 – What Drives Our Addictions

Many of us struggle with addictions which can take many shapes and forms such as alcohol, food, sugar, gambling, shopping, drugs, and even 'good' things like exercise. These addictions, even…

Elizma LambertJuly 19, 2019

Articles Autism / Asperger's Conditions Detox Gut Mitochondria Mood Disorders Podcasts The Brain

Paul Burgess Episode 132: Dr. Jess Armine in ‘Leaky Gut, Leaky Cells, Leaky Brain’

Dr. Jess Armine (USA) speaks to Paul Burgess in the UK about the book that Elizma Lambert and Dr. Jess Armine co-wrote together, called 'Leaky Gut, Leaky Cells, Leaky Brain'.…

Elizma LambertJuly 7, 2019

Articles Cardiovascular Conditions Metabolic Syndrome Weight Loss

Time-Restricted Eating and Chronic Disease

How would you like me to tell you that you can lose weight not by restricting calories, but simply timing your meals better? The old adage of calories in, calories…

Elizma LambertJune 10, 2019

Articles Conditions Genes MTHFR MTHFR and 23andme

Demethylation in Ageing and Disease

When it comes to genetics and nutrigenomics the focus has predominantly been on methylation. Methylation is the process by which a methyl-group is added to a molecule such as an…

Elizma LambertJune 10, 2019

Articles Cancer Conditions Functional Testing Genes MTHFR MTHFR and 23andme Snippets

Detecting Cancer Early Via DNA Methylation

How would you like to be able to detect the likelihood of early cancer cells in your body before the possible development of a measurable tumor? This may be something…

Elizma LambertJune 10, 2019

Articles Fertility Functional Testing MTHFR MTHFR and 23andme Organic Acid Test Videos

Facebook Live: Pregnancy Supplements with Dr. Ben Lynch

Pregnancy and Dirty Genes! PEMT, DAO, MTHFR, NOS3, GST/GPX Elizma Lambert and Dr. Ben Lynch talk about common genetic polymorphisms in this facebook live session that may play a role…

Elizma LambertJune 7, 2019

Acetaldehyde in alcohol, candida and chemical sensitivity

Articles Conditions Detox Genes Gut Mood Disorders

Why Does Candida Die-Off Feel Like a Hangover?

When people start treating a yeast overgrowth, many feel worse before they feel better: headache, brain fog, nausea, fatigue, irritability, and a general sense of being hungover without having had…

Elizma LambertMay 21, 2019

Articles Autism / Asperger's Conditions Diets Gut Mood Disorders Skin The Brain

Phenol Sensitivity: Symptoms, Foods and What Causes It

If colourful fruit, spices, herbal medicines or brightly coloured drinks reliably make you or your child worse, the problem is usually not the food. It is the pathway that clears…

Elizma LambertMay 21, 2019

Articles Conditions Gut

The Microbiome: Our Forgotten Organ

What Is The Microbiome? It’s the collection of communities of micro-organisms that live inside our bodies, mostly in the gut, but also other areas such as the lungs, nose, sinuses,…

Elizma LambertMay 20, 2019

Articles Conditions Detox Gut

Bacteria and Endotoxins

Endotoxins are part of the outer membrane of the cell wall of Gram-negative bacteria, and is often responsible for the 'die-off' reactions many experience when they are taking anti-microbials that…

Elizma LambertMay 18, 2019

Articles Cardiovascular Conditions

What Actually Damages Your Arteries?

For decades the story was simple: eat fat, cholesterol builds up in your arteries like grease in a pipe, and eventually the pipe blocks. If that were the whole story,…

Elizma LambertMay 17, 2019

Articles Conditions Diets Ketogenesis Ketogenic Diet The Brain Weight Loss

Overall Health Benefits Of The Ketogenic Diet

There is never a one-size-fits-all approach when it comes to diets or weight loss. They all have their pro's and con's which very much depends on the individual person and…

Elizma LambertMay 17, 2019

Articles Conditions Diets Ketogenesis Ketogenic Diet Weight Loss

Common Pitfalls in Ketogenic Diets

There is nothing more frustrating when you've committed yourself to a better way of eating, set goals, and chart your progress just to find out that you are not making…

Elizma LambertMay 17, 2019

Articles CIRS Conditions Detox

CIRS – Chronic Inflammatory Response Syndrome and Mold

How Mold In Your Environment Can Ruin Your Health And Effect Your Brain Mold is something very few people think about or take seriously. Many doctors and even…

Elizma LambertMay 16, 2019

Articles Conditions Ketogenesis Ketogenic Diet Longevity Mitochondria Weight Loss

The Concept of Cataplerosis and Anaplerosis in Weight Loss

Weight Loss - Cataplerosis, Anaplerosis and PEPCK Ever wondered what happens to protein and amino acids in the body apart from muscle repair and building? OK, maybe not, but…

Elizma LambertMay 14, 2019

Articles Conditions Hormones Metabolic Syndrome Weight Loss

Why You May Find It Harder To Lose Weight With Hormonal Imbalances

Weight Loss - Estrogen, Insulin and GLUT4 Receptors Hormones play a huge role in blood sugar regulation and weight loss/gain. Estrogen especially as seen in PCOS (Polycystic Ovarian Syndrome),…

Elizma LambertMay 14, 2019

Articles Conditions Diets Ketogenesis Ketogenic Diet Longevity Metabolic Syndrome Weight Loss

How You Can Manipulate Peptides For Successful Weight Loss

Weight Loss - AMPK, Insulin and MAPK For a long time the secret to weight loss has been advocated as 'calories in' versus 'calories out'. Well, I'm here to…

Elizma LambertMay 14, 2019

Articles Conditions Diets Hormones Metabolic Syndrome Weight Loss

Peptides and Weight Loss – Focus on Leptin

How Peptide Imbalances Could Be Making You Fat Overweight, Craving carbohydrates, Always feeling hungry and never feeling satisfied after eating, Suffering from immune problems such as asthma, eczema, allergies,…

Elizma LambertMay 14, 2019

Articles Conditions Mitochondria

The Importance of Calcium in Mitochondrial Function and Regeneration

Many of you will be familiar with the role of mitochondrial dysfunction in the development of chronic and neurodegenerative diseases, such as Amyotrophic Lateral Sclerosis (ALS), Parkinson’s Disease (PD) and…

Elizma LambertApril 18, 2019

Articles Cardiovascular Conditions Gut Mitochondria

Why Not All Calciums Are Created Equal

When we think of calcium we generally think of it in terms of healthy bones and teeth. But calcium plays a hugely important role in the body in many other…

Elizma LambertApril 18, 2019

Articles Conditions Detox

Lifestyle Detox

What is Lifestyle Detox and Why is it so Important? I don't think I need to convince anyone that we all are exposed to an extraordinary amount of chemicals.…

Elizma LambertMarch 7, 2019

Articles Conditions The Brain

Dopamine, DOPAL and Parkinson’s: The Real Mechanism

Parkinson's disease is marked by the death of dopamine-producing neurons in a small midbrain area called the substantia nigra, which is what produces the classic tremors, slowness and rigidity. Why…

Elizma LambertMarch 7, 2019

Metabolic syndrome and fatty liver banner

Articles Conditions Metabolic Syndrome Weight Loss

Is Sugar or Fat to Blame for Fatty Liver?

You've been told you have a fatty liver, or that your blood sugar, triglycerides and blood pressure are all creeping up together. Maybe you're hungry an hour after eating, shaky…

Elizma LambertMarch 6, 2019

Articles Conditions Metabolic Syndrome Weight Loss

Metabolic Syndrome

Metabolic Syndrome from a Fat Dysregulation perspective Metabolic Syndrome is a huge problem and arguably associated with more than 50% of all modern day diseases today. Unfortunately, fats are…

Elizma LambertMarch 6, 2019

Articles Conditions Diets Gut MTHFR and 23andme The Brain

Sulfur Intolerance Symptoms: Three Causes, Not One

If you react to garlic, onions, eggs, cruciferous vegetables or bone broth, the usual conclusion is that you have too much sulfur in your body and should eat less of…

Elizma LambertMarch 6, 2019

Articles Conditions Genes MTHFR MTHFR and 23andme

What is MTHFR, and What Does Your Result Mean?

You have been tested for MTHFR, the result came back positive, and now you are trying to work out how worried you should be. The short answer is that the…

Elizma LambertMarch 6, 2019

Addiction Articles Conditions The Brain

Addictions and the role of Gene Expression

What is Addiction? According to Wikipedia, addiction is compulsive engagement in a behaviour that is naturally rewarding, despite adverse or negative consequences. But after research done in neurogenetics and…

Elizma LambertMarch 6, 2019

Articles Functional Testing

The 5 Steps To Accurate Functional Test Interpretations

Testing of any kind has always been the tool that most practitioners use to help diagnose chronic health conditions or monitor how well their treatments are working. The data tests…

Elizma LambertMarch 6, 2019

Articles Conditions Genes Privacy

GINA and genetic privacy

WHAT IS GINA? ...and could my genetic data make it hard for me to get insurance coverage? Although confirmed cases of genetic discrimination are thankfully rare, the fear of…

ELMarch 6, 2019