Thyroid – Elizma Lambert

Why Your Metabolism Slows When You Cut Calories

When you cut calories, your body doesn't just burn its fat stores and carry on as normal. It reads the deficit as scarcity and lowers the rate at which it…

Elizma LambertSeptember 23, 2026

Female with inflammation affecting hormones

Articles Fertility Hormones The Brain Thyroid

Can Inflammation Cause Hormone Problems?

Yes. Inflammatory signalling molecules act directly on the hypothalamus and pituitary — the control centres sitting above your thyroid, adrenal and reproductive hormones. When inflammation is present, it changes the…

Elizma LambertSeptember 19, 2026

Articles Thyroid

Why a Normal TSH Doesn’t Always Mean a Healthy Thyroid

A normal TSH is reassuring, and most of the time it does mean the thyroid is fine. But TSH measures one specific thing — how much the brain (pituitary) is…

Elizma LambertSeptember 13, 2026

Articles Hormones Mitochondria The Brain Thyroid

What Does Low T4 With Normal TSH Mean?

A low or low-normal T4 alongside a normal TSH is an unusual combination, because the two normally move in opposite directions. When T4 falls, TSH should rise to compensate. If…

Elizma LambertSeptember 7, 2026

Articles Hormones Mood Disorders The Brain Thyroid

Can Thyroid, Adrenal or Hormone Problems Cause Depression and Anxiety?

Yes — several physical conditions produce symptoms that are difficult to distinguish from depression and anxiety, including low thyroid function, depleted adrenal output, androgen-dominant hormone patterns, and ongoing inflammation. This…

Elizma LambertSeptember 4, 2026

Articles Clients Conditions Diets Hormones Ketogenesis Ketogenic Diet Thyroid

Fasting and How it Affects Hormone Levels

Most of the side effects people notice when they start fasting — headaches, cramps, brain fog, low energy, reduced libido — come from two things: the sodium and fluid your…

Elizma LambertJuly 26, 2021

Articles Conditions Fertility Hormones Thyroid

When Your Thyroid Meds Don’t Work

Thyroid dysfunction is not that uncommon these days with more and more people being put on thyroid medication for either low or high functioning thyroid activity. This could be in…

Elizma LambertJuly 26, 2021

Articles ATP Science Project Hormones Media Podcasts Thyroid Videos Weight Loss

ATP Project #253 – Thyroid Countdown

In this episode of the ATP Project, Danielle, Nicole, and Elizma breakdown the Thyroid, its functions and importance, lifestyle, genetic and medical disturbances to its balance and the essential nutrients…

Elizma LambertMay 18, 2021

Hormones Podcasts Thyroid Videos

ATP Project #269 – All Things Adrenal

In today’s episode of The ATP Project – Matt, Steve, and Elizma have a meeting of the minds on the ever debated ‘Adrenal Fatigue’… is it real, can our adrenals…

Elizma LambertMay 18, 2021

Functional Testing Gut Hormones Ketogenesis Ketogenic Diet Longevity Metabolic Syndrome Mood Disorders Organic Acid Test The Brain Thyroid Weight Loss

ATP Science Your Personalized Health Summit 2019

Elizma Lambert will be presenting at the ATP Health Summit on November 2nd and 3rd 2019 along with many other great speakers such as Sofie Van Kempen, Matthew Legge, Dr.…

Elizma LambertSeptember 4, 2019

Medical illustration of the thyroid gland

Organic Acid Test Podcasts Thyroid

Thyroid Physiology and Organic Acid Testing with Elizma Lambert

Dr. Erica Riggleman and Dr. Eric Balcavage Interview Naturopath Elizma Lambert regarding Organic Acid Testing and the connection to thyroid physiology. The doctors breakdown the Organic Acid Test. There is…

ELApril 29, 2019

Conditions Lectures Thyroid

Health Masters LIVE 2018 – The Natural Thyroid Masterclass

Elizma Lambert ND (the OAT and diagnostics expert) teams up with Dr. Carrie Jones (the hormone expert), Dr. Eric Balcavage (the thyroid expert) and Dr. Darin Ingels ND in this…

ELAugust 18, 2018

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