Every time you have a birthday you get older by one year, so your chronological age is determined by the number of candles on your birthday cake. But your biological…
Forbes recently published an article on the usefulness of a gluten-free diet in Autism. New Autism Study: Gluten-free Diet Does Not Help Autistic Children Although gluten is not ‘the’ culprit…
Currently there is a lot of confusion amongst both practitioners and the public when it comes to stool testing. We are overwhelmed by laboratories providing different tests and practitioners using…
Scientists have discovered a unique receptor in the adult brain that helps regulate moods. The receptor occurs in a region called the "medial habenula" which is also involved in nicotine…
I have great respect for Dr. Robert Naviaux with his vast knowledge on mitochondrial function and would urge you to watch his video on Mitochondria and Autism. Even if you…
Many of my clients hear me talk about the mitochondria. Constantly! Why is this? Because the mitochondria is involved in every biochemical process that occurs within our cells. And because…
Not being a biochemist the numbers presented here may be slightly off (hopefully not too much). The aim of the article is more to provide the bigger picture of the…
There's a hidden danger that could be present in your home or work environment that could be contributing to some of your health problems. It is more common than you…
Elizma Lambert will be presenting at the ATP Health Summit on November 2nd and 3rd 2019 along with many other great speakers such as Sofie Van Kempen, Matthew Legge, Dr.…
Chances are that you know someone who may have a child with autism, a family member, or you yourself may be a caregiver to someone with an autism diagnosis. It's…
Many of us struggle with addictions which can take many shapes and forms such as alcohol, food, sugar, gambling, shopping, drugs, and even 'good' things like exercise. These addictions, even…
Fasting and different forms of fasting such as Intermittent Fasting and Time-Restricted Eating (TRE) are becoming popular as more and more studies supporting the benefits of eating less, such as…
Dr. Jess Armine (USA) speaks to Paul Burgess in the UK about the book that Elizma Lambert and Dr. Jess Armine co-wrote together, called 'Leaky Gut, Leaky Cells, Leaky Brain'.…
When we look at methylation we always tend to think supplements. Methylation is the biochemical process of transferring of various atoms, this is important for regulating the activity of the…
Elizma Lambert is a complex-case detective who enjoys identifying patterns in her patients' signs and symptoms, genetics, environment and functional testing. In today's interview she shares with us how she selects…
In this Podcast Episode – we will be talking about bile, yes the stuff that makes your poo brown, but it’s more than that; because did you know that around…
How would you like me to tell you that you can lose weight not by restricting calories, but simply timing your meals better? The old adage of calories in, calories…
We often focus our attention on Methylation and not really Demethylation. What is the difference? Methylation is the 'switching off' of genes. Demethylation is more like the 'clean up crew'…
How would you like to be able to detect the likelihood of early cancer cells in your body before the possible development of a measurable tumor? This may be something…
Fat Containing Soil-Bacteria Found to Reduce Stress A great article on the 'hygiene hypothesis' and why bacteria are so important for our health and well being. Certain soil…
Pregnancy and Dirty Genes! PEMT, DAO, MTHFR, NOS3, GST/GPX Elizma Lambert and Dr. Ben Lynch talk about common genetic polymorphisms in this facebook live session that may play a role…
OAT Master Course With Elizma Lambert Exciting news! Due to high demand Elizma has decided to teach an online 3 week Master Course on the OAT (Organic Acid Test)…
In this episode of the ATP Project, Matt, Steve, and Elizma chat about intermittent fasting for weight loss & fasted cardio. What can offset a fast, what the definition of…
Ever wondered why the symptoms of candida albicans overgrowth and alcohol intoxication or a hangover are so similar? Many may not realize it but there is an overlap of symptoms…
Could A Sensitivity To Phenols Be The Reason For Your Symptoms? In our practice we see many clients with phenol sensitivities, or symptoms that reflect phenol sensitivities. In this…
What Is The Microbiome? It’s the collection of communities of micro-organisms that live inside our bodies, mostly in the gut, but also other areas such as the lungs, nose, sinuses,…
Endotoxins are part of the outer membrane of the cell wall of Gram-negative bacteria, and is often responsible for the 'die-off' reactions many experience when they are taking anti-microbials that…
Atherosclerosis and heart disease is one of the biggest modern day killers in our society. Part of the blame I believe sits with the outdated food pyramid that is still…
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