Detox – Elizma Lambert

Why Can’t I Tolerate Alcohol or Chemical Smells?

If a mouthful of wine gives you a headache, if perfume in a lift makes you feel ill, if you get hangover symptoms without drinking, the common factor is usually…

Elizma LambertOctober 23, 2026

Detox Genes Gut

Why Do the Right Supplements Make You Feel Worse?

If a nutrient you clearly need makes you feel worse within days of starting it, the usual conclusions are that you're intolerant to it, that it's a detox reaction, or…

Elizma LambertOctober 20, 2026

Articles Detox Gut Hormones

How Bile and Gut Bacteria Affect Oestrogen Clearance

Once your liver has finished with oestrogen, it packages it for disposal and sends it out in bile, into the gut, to be excreted. But that's not always the end…

Elizma LambertAugust 29, 2026

Articles Detox Gut Metabolic Syndrome Oxalates

Why Digestion Changes After Gallbladder Removal

Digestive problems after gallbladder removal are common, real, and frequently missed. Without a gallbladder, bile drips into the intestine continuously instead of being stored and released in a timed dose…

Elizma LambertAugust 26, 2026

Articles Detox Gut Hormones Oxalates

What Are the Signs of Sluggish Bile?

The most recognisable signs of sluggish bile are digestive: discomfort or nausea after fatty meals, bloating, pale or greasy stools that float and are hard to flush, and loose stools.…

Elizma LambertAugust 16, 2026

Articles Detox Gut Hormones Oxalates

What bile acids actually do

Bile acids digest fat, and that's the part most know. What's become clear over the past two decades is that they do a lot more than just that. They also…

Elizma LambertAugust 1, 2026

Articles Detox Functional Testing Organic Acid Test

Are Microplastics in Your Food a Hidden Health Risk?

Microplastics are tiny plastic particles — smaller than 5 mm, down to the nanometre scale — that have worked their way into our water, food, air, and now our own…

Elizma LambertJuly 21, 2026

CIRS Detox Functional Testing Genes Lectures Organic Acid Test Practitioners The Brain

Research Nutrition 2021 The Impact of Chronic Stressors on Mental Health and Wellbeing Digital Conference

Elizma Lambert presented a one-hour webinar (2021) for practitioners on behalf of Research Nutrition in Australia, as part of their online conference, on mould biotoxin illness and its effects on…

Elizma LambertDecember 2, 2021

Articles Clients Conditions Detox

Breast Implant Illness: What the Evidence Shows

Breast implant illness (BII) describes a cluster of systemic symptoms — fatigue, joint and muscle pain, brain fog, and many others — that some women attribute to their implants. It's…

Elizma LambertDecember 28, 2020

Addiction Articles Clients Conditions Detox Mitochondria The Brain

What Happens to Your Cells When You Drink Alcohol?

Most of us enjoy a glass of wine or a cold beer now and then. But have you noticed how the same few drinks can leave you buzzing one night…

Elizma LambertOctober 21, 2019

Articles Autism / Asperger's Cardiovascular Conditions Detox Genes Gut Longevity Mitochondria The Brain

What Does Mitochondrial Dysfunction Actually Mean?

You sleep and still wake up tired. A walk that used to be easy leaves you wiped out for the rest of the day. Your thinking feels slow, your muscles…

Elizma LambertOctober 21, 2019

Autism / Asperger's Cardiovascular Conditions Detox Longevity Mitochondria Practitioners The Brain

Sugar, Fat or Ketones: Which Gives Your Cells More Energy?

Your body can make energy from sugar, fat, ketones and even alcohol, but not all of these routes are equal. Some are fast and wasteful, some are slow and enormously…

Elizma LambertOctober 21, 2019

CIRS Conditions Detox Functional Testing Podcasts Videos

ATP Project #220 – Mouldy Madness

There's a hidden danger that could be present in your home or work environment that could be contributing to some of your health problems. It is more common than you…

Elizma LambertOctober 11, 2019

Articles Autism / Asperger's Conditions Detox Gut Mitochondria Mood Disorders Podcasts The Brain

Paul Burgess Episode 132: Dr. Jess Armine in ‘Leaky Gut, Leaky Cells, Leaky Brain’

Dr. Jess Armine (USA) speaks to Paul Burgess in the UK about the book that Elizma Lambert and Dr. Jess Armine co-wrote together, called 'Leaky Gut, Leaky Cells, Leaky Brain'.…

Elizma LambertJuly 7, 2019

Autism / Asperger's Conditions Detox Functional Testing Genes Organic Acid Test Podcasts Practitioners

fx Medicine – Biomarker Patterns In Personalised Medicine With Elizma Lambert

Elizma Lambert is a complex-case detective who enjoys identifying patterns in her patients' signs and symptoms, genetics, environment and functional testing. In today's interview she shares with us how she selects…

Elizma LambertJune 27, 2019

Detox Gut Podcasts

ATP Project 212 – The Important Function of Bile with Elizma Lambert

In this Podcast Episode – we will be talking about bile, yes the stuff that makes your poo brown, but it’s more than that; because did you know that around…

Elizma LambertJune 15, 2019

Acetaldehyde in alcohol, candida and chemical sensitivity

Articles Conditions Detox Genes Gut Mood Disorders

Why Does Candida Die-Off Feel Like a Hangover?

When people start treating a yeast overgrowth, many feel worse before they feel better: headache, brain fog, nausea, fatigue, irritability, and a general sense of being hungover without having had…

Elizma LambertMay 21, 2019

Articles Conditions Detox Gut

Bacteria and Endotoxins

Endotoxins are part of the outer membrane of the cell wall of Gram-negative bacteria, and is often responsible for the 'die-off' reactions many experience when they are taking anti-microbials that…

Elizma LambertMay 18, 2019

Articles CIRS Conditions Detox

CIRS – Chronic Inflammatory Response Syndrome and Mold

How Mold In Your Environment Can Ruin Your Health And Effect Your Brain Mold is something very few people think about or take seriously. Many doctors and even…

Elizma LambertMay 16, 2019

Articles Conditions Detox

Lifestyle Detox

What is Lifestyle Detox and Why is it so Important? I don't think I need to convince anyone that we all are exposed to an extraordinary amount of chemicals.…

Elizma LambertMarch 7, 2019

Articles Conditions Detox Functional Testing Mitochondria

How reliable Is urinary porphyrin testing for metals and toxins?

TESTING OPTIONS FOR METAL BODY BURDEN Before urinary porphyrin testing became available to functional practitioners, the most common methods for assessing metal body burden included Hair Mineral Analysis (HMA) or…

Elizma LambertJanuary 5, 2019

Conditions Detox Gut Lectures

Health Masters LIVE 2018 – The Diagnostics Liver and Gut Masterclass

Elizma Lambert ND (the OAT and diagnostics expert) teams up with Dr. Jess Armine (the neurotransmitter expert) to form the dynamic duo for this very popular Masterclass at everything related…

ELMarch 18, 2018