MTHFR – Elizma Lambert

Articles Cancer Food Sensitivities Functional Testing Genes Gut Hormones Mood Disorders MTHFR

Why Does High Homocysteine Make Everything Worse?

Homocysteine is usually reported as a cardiovascular risk marker and then ignored if it's only mildly raised. That's a mistake, because a high homocysteine tells you something considerably more immediate:…

Elizma LambertOctober 24, 2026

Articles Autism / Asperger's Genes Hormones MTHFR The Brain

Does BPA Exposure in Pregnancy Affect Autism Risk?

An Australian research team followed just over a thousand children from before birth and found that boys whose mothers had higher levels of the plastic chemical BPA late in pregnancy…

Elizma LambertOctober 2, 2026

Biochemical pathways and human connection

Articles MTHFR MTHFR and 23andme

Genetics pathways, not single genes

A gene variant read on its own tells you very little. What matters is where it sits in a sequence of reactions and what the variants around it are doing.…

Elizma LambertOctober 1, 2026

Articles Genes Mitochondria MTHFR

Why Active Vitamin Forms Sometimes Feel Worse

"Active" or "methylated" vitamin forms are sold as strictly better — already converted, more bioavailable, more effective. For some people they are. But active forms are also more forceful: they…

Elizma LambertSeptember 27, 2026

Articles MTHFR MTHFR and 23andme

Why methylfolate feels worse

Feeling worse on methylfolate — anxious, wired, irritable, headachy, unable to sleep — is common enough that it's one of the most frequent questions asked about the supplement. There are…

Elizma LambertSeptember 1, 2026

Articles MTHFR

Why supplements stop working

A supplement that worked and then stopped usually hasn't gone bad and you haven't built up a tolerance to it in the way people assume. The more common explanations are…

Elizma LambertAugust 23, 2026

Articles Functional Testing Gut Mood Disorders MTHFR Organic Acid Test Oxalates

What Is an Organic Acid Test and What Can It Actually Tell You?

An Organic Acid Test (OAT) measures metabolic byproducts in urine — compounds left over from energy production, neurotransmitter turnover, detoxification, and the activity of bacteria and yeast in the gut.…

Elizma LambertAugust 10, 2026

Articles Diets Genes MTHFR MTHFR and 23andme Snippets

5 Ways to Change Your Genetic Destiny with Nutrigenomics

An article written by Elizma for Seeking Health... Your genome, which includes all your genetic material or DNA, does play an essential role in who you are. It can…

Elizma LambertApril 27, 2022

Articles ATP Science Project Genes Media MTHFR MTHFR and 23andme Podcasts Videos

ATP Project #294 – Flicking the Switch on Genes

In today’s episode of the ATP Project, Steve, and Elizma combine their extensive knowledge and research on genes. Genes don’t have to be your destiny; in this episode the crew…

Elizma LambertMay 17, 2021

Articles Clients Conditions Diets Functional Testing Genes Longevity MTHFR

Can a DNA Test Tell You Your Biological Age?

Your chronological age is just the candles on the cake. Your biological age — how old your body actually is at the cellular level — can be higher or lower,…

Elizma LambertDecember 5, 2019

Conditions Diets Genes MTHFR MTHFR and 23andme Snippets

METHYLATION – Food For Genetic Expression

When we address biochemical processes such as methylation we should think more than just supplements. Food after all is our medicine and should be considered just as important, if not…

Elizma LambertJune 27, 2019

Articles Conditions Genes MTHFR MTHFR and 23andme

Demethylation in Ageing and Disease

When it comes to genetics and nutrigenomics the focus has predominantly been on methylation. Methylation is the process by which a methyl-group is added to a molecule such as an…

Elizma LambertJune 10, 2019

Articles Cancer Conditions Functional Testing Genes MTHFR MTHFR and 23andme Snippets

Detecting Cancer Early Via DNA Methylation

How would you like to be able to detect the likelihood of early cancer cells in your body before the possible development of a measurable tumor? This may be something…

Elizma LambertJune 10, 2019

Articles Fertility Functional Testing MTHFR MTHFR and 23andme Organic Acid Test Videos

Facebook Live: Pregnancy Supplements with Dr. Ben Lynch

Pregnancy and Dirty Genes! PEMT, DAO, MTHFR, NOS3, GST/GPX Elizma Lambert and Dr. Ben Lynch talk about common genetic polymorphisms in this facebook live session that may play a role…

Elizma LambertJune 7, 2019

Articles Conditions Genes MTHFR MTHFR and 23andme

What is MTHFR, and What Does Your Result Mean?

You have been tested for MTHFR, the result came back positive, and now you are trying to work out how worried you should be. The short answer is that the…

Elizma LambertMarch 6, 2019

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Articles Conditions Functional Testing Genes MTHFR MTHFR and 23andme Organic Acid Test

How to Assess Gene Expression

Genetic testing has been a hot topic of late, with many companies jumping on the bandwagon of this fast growing sector in the health and wellness industry. Some gene reports…

Elizma LambertDecember 2, 2017

Conditions MTHFR MTHFR and 23andme Videos

Purpose of Methylation

Ever wondered why we need methylation? Find out what the purpose of methylation is and where it fits into your biochemistry. What makes the world in your cells go…

Elizma LambertDecember 11, 2016

Articles Conditions Gut MTHFR

How your gut Microbiome supports your MTHFR

Do you have digestive symptoms and have issues with methylation or tested positive for MTHFR mutations or any other genes involved with methylation? Do any of the following sound familiar…

Elizma LambertNovember 16, 2016