Elizma Lambert – Elizma Lambert

Articles Detox Functional Testing Organic Acid Test

Are Microplastics in Your Food a Hidden Health Risk?

Microplastics are tiny plastic particles — smaller than 5 mm, down to the nanometre scale — that have worked their way into our water, food, air, and now our own…

Elizma LambertJuly 21, 2026

Articles

BioConcepts 2023 The Gut and Histamine

Elizma Lambert presented a webinar in Australia on the effects of MCAS (Mast Cell Activation Syndrome) and Histamine Intolerance (HIT), what makes them different, and the diffirenet way to approach…

Elizma LambertNovember 8, 2023

Articles Lectures Mood Disorders Skin The Brain

Regenerus Labs 2023 Your Gut Instincts: A Functional Approach

Elizma Lambert presented two by one hour seminars for practitioners on behalf of Regenerus Labs in Ireland as part of their Gut conference. She had the priviledge to join Dr.…

Elizma LambertNovember 8, 2023

Articles Diets Genes MTHFR MTHFR and 23andme Snippets

5 Ways to Change Your Genetic Destiny with Nutrigenomics

An article written by Elizma for Seeking Health... Your genome, which includes all your genetic material or DNA, does play an essential role in who you are. It can…

Elizma LambertApril 27, 2022

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Articles Genes MTHFR Snippets

What Is SAMe and Why Do You Need It?

An article written by Elizma for Seeking Health... SAMe (S-adenosyl methionine) is not your typical vitamin or mineral supplement. Your body manufactures this vital nutrient which contributes to many…

Elizma LambertApril 27, 2022

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ATP Science Project Functional Testing Gut Lectures Snippets

Microba 2022 ATP Science Gut Study

Elizma Lambert co-headed a study with Stephen Eadie on behalf of ATP Science and Microba Labs, looking into the effects of diet-based polyphenols and their effects on the gut microbiome.

Elizma LambertDecember 2, 2021

CIRS Detox Functional Testing Genes Lectures Organic Acid Test Practitioners The Brain

Research Nutrition 2021 The Impact of Chronic Stressors on Mental Health and Wellbeing Digital Conference

Elizma Lambert presented a 1 hour webinar (2021) for practitioners on behalf of Research Nutrition in Australia as part of their online conference, on Mold Biotoxin Illness and its effect…

Elizma LambertDecember 2, 2021

Autism / Asperger's Conditions Diets Gut Mitochondria Mood Disorders The Brain

The Link Between Processed Foods, Gut Bacteria, and Autism

Autism has reached epidemic levels and even though researchers are looking for autism genes and a one-cause theory, it will unfortunately (or fortunately, depending on how you look at it)…

Elizma LambertJuly 26, 2021

Articles Clients Conditions Diets Hormones Ketogenesis Ketogenic Diet Thyroid

Fasting and How it Affects Hormone Levels

Before we can talk about the physiological effects of fasting, we need to define what we mean when we use the word ‘fasting’. There may be some misunderstandings around the…

Elizma LambertJuly 26, 2021

Articles Conditions Fertility Hormones Thyroid

When Your Thyroid Meds Don’t Work

Thyroid dysfunction is not that uncommon these days with more and more people being put on thyroid medication for either low or high functioning thyroid activity. This could be in…

Elizma LambertJuly 26, 2021

Articles ATP Science Project Diets Media Videos Weight Loss

ATP Project #261 – Macro Talk: Calories In Vs Calories Out

In today’s episode of the ATP Project, Matt, Steve, and Elizma breakdown the energy exchange of food. What goes in vs what comes out, the age-old discussion around calories in…

Elizma LambertMay 19, 2021

Articles ATP Science Project Longevity Media Podcasts Videos

ATP Project #241 – Herbs as Heroes: The Reishi Mushroom

In this episode, Matt, Jeff, Steve, and Elizma bring our first hero herb for this series front and center; ‘Reishi Mushroom’, and ancient herb with a royal bloodline dating back…

Elizma LambertMay 18, 2021

Articles ATP Science Project Hormones Media Podcasts Thyroid Videos Weight Loss

ATP Project #253 – Thyroid Countdown

In this episode of the ATP Project, Danielle, Nicole, and Elizma breakdown the Thyroid, its functions and importance, lifestyle, genetic and medical disturbances to its balance and the essential nutrients…

Elizma LambertMay 18, 2021

Hormones Podcasts Thyroid Videos

ATP Project #269 – All Things Adrenal

In today’s episode of The ATP Project – Matt, Steve, and Elizma have a meeting of the minds on the ever debated ‘Adrenal Fatigue’… is it real, can our adrenals…

Elizma LambertMay 18, 2021

Articles ATP Science Project Diets Media Podcasts Videos Weight Loss

ATP Project #288 – Fundamentals of Fat Loss

In today’s episode of the ATP Project, Matt, Steve, and Elizma re-visit ‘Fat Loss’ and we say that because the very first episode of the ATP project covered the fundamentals…

Elizma LambertMay 17, 2021

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Articles ATP Science Project Hormones Media Podcasts Videos

ATP Project #265 – Estrogen: The hormone that takes on many roles

In today’s episode of the ATP Project, Danielle, Nicole, and Elizma chat about the roles of estrogen in the body, how it shifts and changes as we age, the impacts…

Elizma LambertMay 17, 2021

Addiction ATP Science Project Diets Ketogenesis Ketogenic Diet Media Podcasts Videos Weight Loss

ATP Project #293 – Interview with Marty Kendall

In today’s episode of the ATP Project, Nicole and Elizma interview Marty Kendall – an engineer turned nutrition nerd. Marty, for most, comes from a very perplexing background in that…

Elizma LambertMay 17, 2021

ATP Science Project Diets Media Podcasts Videos

ATP Project #289 – Mind-Bending Macros

In today’s episode of the ATP Project Matt, Steve and Elizma combine data on the “grey realm” of macronutrient data. The questions around areas such as amino acids and their…

Elizma LambertMay 17, 2021

Articles ATP Science Project Longevity Media Podcasts Videos

ATP Project #295 – Healthy Ageing

In today's episode of the Modern Woman's Podcast, Nicole and Elizma discuss the topic of 'healthy aging'. Something many of us at some point raises a concerning eyebrow with, "are…

Elizma LambertMay 17, 2021

Articles ATP Science Project Media Podcasts Videos

ATP Project #266 – Muscle Hypertrophy for Muscle-Building

The whole ATP Science crew joins in a round table discussion on the iconic training topic of ‘Muscle Hypertrophy’ what it is by definition. ► Try GutRight Digestive Support: https://bbcom.me/3qn3DkX…

Elizma LambertMay 17, 2021

Articles ATP Science Project Genes Media MTHFR MTHFR and 23andme Podcasts Videos

ATP Project #294 – Flicking the Switch on Genes

In today’s episode of the ATP Project, Steve, and Elizma combine their extensive knowledge and research on genes. Genes don’t have to be your destiny; in this episode the crew…

Elizma LambertMay 17, 2021

Articles ATP Science Project Cardiovascular Media Podcasts Videos

ATP Project #252 – Iron: The Essential Mineral of Blood

In today’s episode of the ATP Project - Matt, Steve, and Elizma chat all things Iron! The endlessly anticipated episode and covered in great detail along with some extras that…

Elizma LambertMay 17, 2021

Articles ATP Science Project Gut Media Podcasts Videos

ATP Project #290 – Gut Health Practitioner’s Guide

In today's episode of the Modern Woman’s podcast, The ladies discuss gut health, what goes into learning about different states of gut health, good bacteria, and opportunistic types. Dietary impacts…

Elizma LambertMay 17, 2021

Articles Clients Conditions Detox

Silicone Breast Implants – Are They Worth It?

You do not have to have an implant to burst in order to start developing symptoms of BII. The reality is that every woman on this plant who has a…

Elizma LambertDecember 28, 2020

Articles Clients Conditions Diets Functional Testing Genes Longevity MTHFR

Ageing and Advances in DNA Testing

Every time you have a birthday you get older by one year, so your chronological age is determined by the number of candles on your birthday cake. But your biological…

Elizma LambertDecember 5, 2019

Articles Autism / Asperger's Conditions Diets

Autism – Science (facts?) vs Parents (truth!)

Forbes recently published an article on the usefulness of a gluten-free diet in Autism. New Autism Study: Gluten-free Diet Does Not Help Autistic Children Although gluten is not ‘the’ culprit…

Elizma LambertDecember 3, 2019

Articles Clients Conditions Functional Testing Gut

Stool Tests – So Many Labs, So Much Confusion

Currently there is a lot of confusion amongst both practitioners and the public when it comes to stool testing. We are overwhelmed by laboratories providing different tests and practitioners using…

Elizma LambertNovember 11, 2019

Mood Disorders Snippets The Brain

New Control Mechanism For Negative Moods

Scientists have discovered a unique receptor in the adult brain that helps regulate moods. The receptor occurs in a region called the "medial habenula" which is also involved in nicotine…

Elizma LambertNovember 11, 2019

Addiction Articles Clients Conditions Detox Mitochondria The Brain

Mitochondria – What Happens When You Drink Alcohol?

We all enjoy a glass of wine or a cold beer every now and then...some of us more so. How does the weight gain, the hangovers, the lack or increase…

Elizma LambertOctober 21, 2019

Articles Autism / Asperger's Clients Conditions Functional Testing Mitochondria The Brain

Mitochondria and Cell Danger Response

I have great respect for Dr. Robert Naviaux with his vast knowledge on mitochondrial function and would urge you to watch his video on Mitochondria and Autism. Even if you…

Elizma LambertOctober 21, 2019