ketosis – Elizma Lambert

Articles Conditions Diets Ketogenesis Ketogenic Diet The Brain Weight Loss

Overall Health Benefits Of The Ketogenic Diet

There is never a one-size-fits-all approach when it comes to diets or weight loss. They all have their pro's and con's which very much depends on the individual person and…

Elizma LambertMay 17, 2019

Articles Conditions Diets Ketogenesis Ketogenic Diet Weight Loss

Common Pitfalls in Ketogenic Diets

There is nothing more frustrating when you've committed yourself to a better way of eating, set goals, and chart your progress just to find out that you are not making…

Elizma LambertMay 17, 2019

Articles Conditions Ketogenesis Ketogenic Diet Longevity Mitochondria Weight Loss

The Concept of Cataplerosis and Anaplerosis in Weight Loss

Weight Loss - Cataplerosis, Anaplerosis and PEPCK Ever wondered what happens to protein and amino acids in the body apart from muscle repair and building? OK, maybe not, but…

Elizma LambertMay 14, 2019

Articles Conditions Diets Ketogenesis Ketogenic Diet Longevity Metabolic Syndrome Weight Loss

How You Can Manipulate Peptides For Successful Weight Loss

Weight Loss - AMPK, Insulin and MAPK For a long time the secret to weight loss has been advocated as 'calories in' versus 'calories out'. Well, I'm here to…

Elizma LambertMay 14, 2019

Diets Functional Testing Ketogenesis Ketogenic Diet Mitochondria Mood Disorders Organic Acid Test Podcasts The Brain

Elizma Lambert – Organic Acid Testing Episode 97

World authority on Organic Acid Testing, Elizma Lambert joins me today and we talk about the value of Organic Acid Testing and what you can learn from having yours done.…

ELApril 29, 2019

Conditions Diets Ketogenesis Ketogenic Diet

Ketogenic Diet Done Correctly

The Ketogenic or Keto-Adaptive Diet can be useful for many health conditions due its role in reducing inflammatory factors and Advanced Glycation Endproducts or AGEs formation, producing ketones which have…

Elizma LambertSeptember 20, 2017