An article written by Elizma for Seeking Health... SAMe (S-adenosyl methionine) is not your typical vitamin or mineral supplement. Your body manufactures this vital nutrient which contributes to many…
Elizma LambertApril 27, 2022
In today’s episode of the ATP Project, Steve, and Elizma combine their extensive knowledge and research on genes. Genes don’t have to be your destiny; in this episode the crew…
Elizma LambertMay 17, 2021
In today's episode of the Modern Woman’s podcast, The ladies discuss gut health, what goes into learning about different states of gut health, good bacteria, and opportunistic types. Dietary impacts…
Elizma LambertMay 17, 2021
Every time you have a birthday you get older by one year, so your chronological age is determined by the number of candles on your birthday cake. But your biological…
Elizma LambertDecember 5, 2019
Forbes recently published an article on the usefulness of a gluten-free diet in Autism. New Autism Study: Gluten-free Diet Does Not Help Autistic Children Although gluten is not ‘the’ culprit…
Elizma LambertDecember 3, 2019
Currently there is a lot of confusion amongst both practitioners and the public when it comes to stool testing. We are overwhelmed by laboratories providing different tests and practitioners using…
Elizma LambertNovember 11, 2019
Scientists have discovered a unique receptor in the adult brain that helps regulate moods. The receptor occurs in a region called the "medial habenula" which is also involved in nicotine…
Elizma LambertNovember 11, 2019
We all enjoy a glass of wine or a cold beer every now and then...some of us more so. How does the weight gain, the hangovers, the lack or increase…
Elizma LambertOctober 21, 2019
I have great respect for Dr. Robert Naviaux with his vast knowledge on mitochondrial function and would urge you to watch his video on Mitochondria and Autism. Even if you…
Elizma LambertOctober 21, 2019
Many of my clients hear me talk about the mitochondria. Constantly! Why is this? Because the mitochondria is involved in every biochemical process that occurs within our cells. And because…
Elizma LambertOctober 21, 2019
Not being a biochemist the numbers presented here may be slightly off (hopefully not too much). The aim of the article is more to provide the bigger picture of the…
Elizma LambertOctober 21, 2019
There's a hidden danger that could be present in your home or work environment that could be contributing to some of your health problems. It is more common than you…
Elizma LambertOctober 11, 2019
Chances are that you know someone who may have a child with autism, a family member, or you yourself may be a caregiver to someone with an autism diagnosis. It's…
Elizma LambertSeptember 4, 2019
Dr. Jess Armine (USA) speaks to Paul Burgess in the UK about the book that Elizma Lambert and Dr. Jess Armine co-wrote together, called 'Leaky Gut, Leaky Cells, Leaky Brain'.…
Elizma LambertJuly 7, 2019
In this Podcast Episode – we will be talking about bile, yes the stuff that makes your poo brown, but it’s more than that; because did you know that around…
Elizma LambertJune 15, 2019
When it comes to genetics and nutrigenomics the focus has predominantly been on methylation. Methylation is the process by which a methyl-group is added to a molecule such as an…
Elizma LambertJune 10, 2019
How would you like to be able to detect the likelihood of early cancer cells in your body before the possible development of a measurable tumor? This may be something…
Elizma LambertJune 10, 2019
Fat Containing Soil-Bacteria Found to Reduce Stress A great article on the 'hygiene hypothesis' and why bacteria are so important for our health and well being. Most of us…
Elizma LambertJune 7, 2019
Pregnancy and Dirty Genes! PEMT, DAO, MTHFR, NOS3, GST/GPX Elizma Lambert and Dr. Ben Lynch talk about common genetic polymorphisms in this facebook live session that may play a role…
Elizma LambertJune 7, 2019
In this episode of the ATP Project, Matt, Steve, and Elizma chat about intermittent fasting for weight loss & fasted cardio. What can offset a fast, what the definition of…
Elizma LambertMay 24, 2019
Ever wondered why the symptoms of candida albicans overgrowth and alcohol intoxication or a hangover are so similar? Many may not realize it but there is an overlap of symptoms…
Elizma LambertMay 21, 2019
Could A Sensitivity To Phenols Be The Reason For Your Symptoms? In our practice we see many clients with phenol sensitivities, or symptoms that reflect phenol sensitivities. In this…
Elizma LambertMay 21, 2019
What Is The Microbiome? It’s the collection of communities of micro-organisms that live inside our bodies, mostly in the gut, but also other areas such as the lungs, nose, sinuses,…
Elizma LambertMay 20, 2019
Endotoxins are part of the outer membrane of the cell wall of Gram-negative bacteria, and is often responsible for the 'die-off' reactions many experience when they are taking anti-microbials that…
Elizma LambertMay 18, 2019
Atherosclerosis and heart disease is one of the biggest modern day killers in our society. Part of the blame I believe sits with the outdated food pyramid that is still…
Elizma LambertMay 17, 2019
There is never a one-size-fits-all approach when it comes to diets or weight loss. They all have their pro's and con's which very much depends on the individual person and…
Elizma LambertMay 17, 2019
There is nothing more frustrating when you've committed yourself to a better way of eating, set goals, and chart your progress just to find out that you are not making…
Elizma LambertMay 17, 2019
How Mold In Your Environment Can Ruin Your Health And Effect Your Brain Mold is something very few people think about or take seriously. Many doctors and even…
Elizma LambertMay 16, 2019
Weight Loss - Cataplerosis, Anaplerosis and PEPCK Ever wondered what happens to protein and amino acids in the body apart from muscle repair and building? OK, maybe not, but…
Elizma LambertMay 14, 2019
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