An article written by Elizma for Seeking Health... Your genome, which includes all your genetic material or DNA, does play an essential role in who you are. It can…
Elizma LambertApril 27, 2022
Every time you have a birthday you get older by one year, so your chronological age is determined by the number of candles on your birthday cake. But your biological…
Elizma LambertDecember 5, 2019
Forbes recently published an article on the usefulness of a gluten-free diet in Autism. New Autism Study: Gluten-free Diet Does Not Help Autistic Children Although gluten is not ‘the’ culprit…
Elizma LambertDecember 3, 2019
Currently there is a lot of confusion amongst both practitioners and the public when it comes to stool testing. We are overwhelmed by laboratories providing different tests and practitioners using…
Elizma LambertNovember 11, 2019
Scientists have discovered a unique receptor in the adult brain that helps regulate moods. The receptor occurs in a region called the "medial habenula" which is also involved in nicotine…
Elizma LambertNovember 11, 2019
I have great respect for Dr. Robert Naviaux with his vast knowledge on mitochondrial function and would urge you to watch his video on Mitochondria and Autism. Even if you…
Elizma LambertOctober 21, 2019
Many of my clients hear me talk about the mitochondria. Constantly! Why is this? Because the mitochondria is involved in every biochemical process that occurs within our cells. And because…
Elizma LambertOctober 21, 2019
Not being a biochemist the numbers presented here may be slightly off (hopefully not too much). The aim of the article is more to provide the bigger picture of the…
Elizma LambertOctober 21, 2019
There's a hidden danger that could be present in your home or work environment that could be contributing to some of your health problems. It is more common than you…
Elizma LambertOctober 11, 2019
Dr. Jess Armine (USA) speaks to Paul Burgess in the UK about the book that Elizma Lambert and Dr. Jess Armine co-wrote together, called 'Leaky Gut, Leaky Cells, Leaky Brain'.…
Elizma LambertJuly 7, 2019
When we address biochemical processes such as methylation we should think more than just supplements. Food after all is our medicine and should be considered just as important, if not…
Elizma LambertJune 27, 2019
In this Podcast Episode – we will be talking about bile, yes the stuff that makes your poo brown, but it’s more than that; because did you know that around…
Elizma LambertJune 15, 2019
When it comes to genetics and nutrigenomics the focus has predominantly been on methylation. Methylation is the process by which a methyl-group is added to a molecule such as an…
Elizma LambertJune 10, 2019
How would you like to be able to detect the likelihood of early cancer cells in your body before the possible development of a measurable tumor? This may be something…
Elizma LambertJune 10, 2019
In this episode of the ATP Project, Matt, Steve, and Elizma chat about intermittent fasting for weight loss & fasted cardio. What can offset a fast, what the definition of…
Elizma LambertMay 24, 2019
Ever wondered why the symptoms of candida albicans overgrowth and alcohol intoxication or a hangover are so similar? Many may not realize it but there is an overlap of symptoms…
Elizma LambertMay 21, 2019
Could A Sensitivity To Phenols Be The Reason For Your Symptoms? In our practice we see many clients with phenol sensitivities, or symptoms that reflect phenol sensitivities. In this…
Elizma LambertMay 21, 2019
What Is The Microbiome? It’s the collection of communities of micro-organisms that live inside our bodies, mostly in the gut, but also other areas such as the lungs, nose, sinuses,…
Elizma LambertMay 20, 2019
There is never a one-size-fits-all approach when it comes to diets or weight loss. They all have their pro's and con's which very much depends on the individual person and…
Elizma LambertMay 17, 2019
What is Lifestyle Detox and Why is it so Important? I don't think I need to convince anyone that we all are exposed to an extraordinary amount of chemicals.…
Elizma LambertMarch 7, 2019
A small central area in the mid-brain that forms part of the basal ganglia, called the Substantia Nigra, contains dopamine-releasing neurons that supplies dopamine to the neighbouring striatum to coordinate…
Elizma LambertMarch 7, 2019
Have You Been Told That You Need To Eat Less Fat To Lose Weight Or To Improve Type 2 Diabetes? What if I told you that dietary fat may…
Elizma LambertMarch 6, 2019
Metabolic Syndrome from a Fat Dysregulation perspective Metabolic Syndrome is a huge problem and arguably associated with more than 50% of all modern day diseases today. Unfortunately, fats are…
Elizma LambertMarch 6, 2019
Sulfur Sensitivities and Why Long Term Avoidance Can Do More Harm Than Good Many individuals suffering from chronic health conditions have problems tolerating sulfur compounds, whether in food or…
Elizma LambertMarch 6, 2019
So You’ve Tested Positive for an MTHFR Mutation BUT WHAT IS MTHFR? It’s the buzz word that has been doing the rounds on the internet for a while. …
Elizma LambertMarch 6, 2019
What is Addiction? According to Wikipedia, addiction is compulsive engagement in a behaviour that is naturally rewarding, despite adverse or negative consequences. But after research done in neurogenetics and…
Elizma LambertMarch 6, 2019
Genetic testing has been a hot topic of late, with many companies jumping on the bandwagon of this fast growing sector in the health and wellness industry. Some gene reports…
Elizma LambertDecember 2, 2017
An anti-inflammatory diet needs to form the basis of any treatment plan in chronic disease. All disease is associated with some degree of inflammation. Inflammation occurs when the immune system is…
Elizma LambertSeptember 28, 2017
There has been a lot of talk recently in prominent circles about the various genetic reports and their deficiencies/benefits. I’d like to add my thoughts on this subject as well,…
Elizma LambertJune 1, 2017
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