In this episode, Matt, Jeff, Steve, and Elizma bring our first hero herb for this series front and center; ‘Reishi Mushroom’, and ancient herb with a royal bloodline dating back…
Elizma LambertMay 18, 2021
Every time you have a birthday you get older by one year, so your chronological age is determined by the number of candles on your birthday cake. But your biological…
Elizma LambertDecember 5, 2019
Many of my clients hear me talk about the mitochondria. Constantly! Why is this? Because the mitochondria is involved in every biochemical process that occurs within our cells. And because…
Elizma LambertOctober 21, 2019
Not being a biochemist the numbers presented here may be slightly off (hopefully not too much). The aim of the article is more to provide the bigger picture of the…
Elizma LambertOctober 21, 2019
Elizma Lambert will be presenting at the ATP Health Summit on November 2nd and 3rd 2019 along with many other great speakers such as Sofie Van Kempen, Matthew Legge, Dr.…
Elizma LambertSeptember 4, 2019
Weight Loss - Cataplerosis, Anaplerosis and PEPCK Ever wondered what happens to protein and amino acids in the body apart from muscle repair and building? OK, maybe not, but…
Elizma LambertMay 14, 2019
Weight Loss - AMPK, Insulin and MAPK For a long time the secret to weight loss has been advocated as 'calories in' versus 'calories out'. Well, I'm here to…
Elizma LambertMay 14, 2019
Elizma presented at the annual 2017 A5M conference in Melbourne. Her presentation investigated the role of the gut microbiome and dysbiotic organisms in the dysregulation of human mitochondrial function…
ELJuly 17, 2017
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