In this episode, Matt, Jeff, Steve, and Elizma bring our first hero herb for this series front and center; ‘Reishi Mushroom’, and ancient herb with a royal bloodline dating back…
Elizma LambertMay 18, 2021
Can a DNA Test Tell You Your Biological Age?
Your chronological age is just the candles on the cake. Your biological age — how old your body actually is at the cellular level — can be higher or lower,…
Elizma LambertDecember 5, 2019
What Does Mitochondrial Dysfunction Actually Mean?
You sleep and still wake up tired. A walk that used to be easy leaves you wiped out for the rest of the day. Your thinking feels slow, your muscles…
Elizma LambertOctober 21, 2019
Sugar, Fat or Ketones: Which Gives Your Cells More Energy?
Your body can make energy from sugar, fat, ketones and even alcohol, but not all of these routes are equal. Some are fast and wasteful, some are slow and enormously…
Elizma LambertOctober 21, 2019
ATP Science Your Personalized Health Summit 2019
Elizma Lambert will be presenting at the ATP Health Summit on November 2nd and 3rd 2019 along with many other great speakers such as Sofie Van Kempen, Matthew Legge, Dr.…
Elizma LambertSeptember 4, 2019
The Concept of Cataplerosis and Anaplerosis in Weight Loss
Weight Loss - Cataplerosis, Anaplerosis and PEPCK Ever wondered what happens to protein and amino acids in the body apart from muscle repair and building? OK, maybe not, but…
Elizma LambertMay 14, 2019
How You Can Manipulate Peptides For Successful Weight Loss
Weight Loss - AMPK, Insulin and MAPK For a long time the secret to weight loss has been advocated as 'calories in' versus 'calories out'. Well, I'm here to…
Elizma LambertMay 14, 2019
A5M 2017 Conference
Elizma presented at the annual 2017 A5M conference in Melbourne. Her presentation investigated the role of the gut microbiome and dysbiotic organisms in the dysregulation of human mitochondrial function…
ELJuly 17, 2017
