Elizma Lambert will be presenting at the ATP Health Summit on November 2nd and 3rd 2019 along with many other great speakers such as Sofie Van Kempen, Matthew Legge, Dr.…
Elizma LambertSeptember 4, 2019
In this episode of the ATP Project, Matt, Steve, and Elizma chat about intermittent fasting for weight loss & fasted cardio. What can offset a fast, what the definition of…
Elizma LambertMay 24, 2019
Weight Loss - Estrogen, Insulin and GLUT4 Receptors Hormones play a huge role in blood sugar regulation and weight loss/gain. Estrogen especially as seen in PCOS (Polycystic Ovarian Syndrome),…
Elizma LambertMay 14, 2019
Weight Loss - AMPK, Insulin and MAPK For a long time the secret to weight loss has been advocated as 'calories in' versus 'calories out'. Well, I'm here to…
Elizma LambertMay 14, 2019
How Peptide Imbalances Could Be Making You Fat Overweight, Craving carbohydrates, Always feeling hungry and never feeling satisfied after eating, Suffering from immune problems such as asthma, eczema, allergies,…
Elizma LambertMay 14, 2019
ATP SCIENCE podcast 1: Part 2 In today's episode of the ATP Project, Matt and Steve chat with naturopath Elizma Lambert. This is part 2 of a 2…
ELMay 13, 2019
Have You Been Told That You Need To Eat Less Fat To Lose Weight Or To Improve Type 2 Diabetes? What if I told you that dietary fat may…
Elizma LambertMarch 6, 2019
Metabolic Syndrome from a Fat Dysregulation perspective Metabolic Syndrome is a huge problem and arguably associated with more than 50% of all modern day diseases today. Unfortunately, fats are…
Elizma LambertMarch 6, 2019
Elizma Lambert presented a workshop on the complexities of the hepatobiliary system for practitioners around Australia and New Zealand. CONCEPTS THAT WERE EXPLORED: Discover the complex, intricate network…
ELMarch 18, 2018
An anti-inflammatory diet needs to form the basis of any treatment plan in chronic disease. All disease is associated with some degree of inflammation. Inflammation occurs when the immune system is…
Elizma LambertSeptember 28, 2017
Research into fasting is getting more attention for a variety of disorder including auto-immune disease, hormone regulation, weight loss, cardiovascular disease and many more. It is important to note that…
Elizma LambertSeptember 28, 2017
Do you have hormonal problems? Did you know that your eating habits (time of eating, types of food, etc.) can set the stage? Like to find out AND how methylation…
Elizma LambertSeptember 20, 2016
What ties obesity, diabetes, cardiovascular disease, fatty liver and many other symptoms together? METABOLIC SYNDROME!!
Elizma LambertMay 24, 2016
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