Before we can talk about the physiological effects of fasting, we need to define what we mean when we use the word ‘fasting’. There may be some misunderstandings around the…
Elizma LambertJuly 26, 2021
What is Lifestyle Detox and Why is it so Important? I don't think I need to convince anyone that we all are exposed to an extraordinary amount of chemicals.…
Elizma LambertMarch 7, 2019
Research into fasting is getting more attention for a variety of disorder including auto-immune disease, hormone regulation, weight loss, cardiovascular disease and many more. It is important to note that…
Elizma LambertSeptember 28, 2017
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