There's a hidden danger that could be present in your home or work environment that could be contributing to some of your health problems. It is more common than you…
Elizma LambertOctober 11, 2019
Chances are that you know someone who may have a child with autism, a family member, or you yourself may be a caregiver to someone with an autism diagnosis. It's…
Elizma LambertSeptember 4, 2019
Many of us struggle with addictions which can take many shapes and forms such as alcohol, food, sugar, gambling, shopping, drugs, and even 'good' things like exercise. These addictions, even…
Elizma LambertJuly 19, 2019
Fasting and different forms of fasting such as Intermittent Fasting and Time-Restricted Eating (TRE) are becoming popular as more and more studies supporting the benefits of eating less, such as…
Elizma LambertJuly 19, 2019
Dr. Jess Armine (USA) speaks to Paul Burgess in the UK about the book that Elizma Lambert and Dr. Jess Armine co-wrote together, called 'Leaky Gut, Leaky Cells, Leaky Brain'.…
Elizma LambertJuly 7, 2019
When we look at methylation we always tend to think supplements. Methylation is the biochemical process of transferring of various atoms, this is important for regulating the activity of the…
Elizma LambertJune 27, 2019
Elizma Lambert is a complex-case detective who enjoys identifying patterns in her patients' signs and symptoms, genetics, environment and functional testing. In today's interview she shares with us how she selects…
Elizma LambertJune 27, 2019
How would you like me to tell you that you can lose weight not by restricting calories, but simply timing your meals better? The old adage of calories in, calories…
Elizma LambertJune 10, 2019
We often focus our attention on Methylation and not really Demethylation. What is the difference? Methylation is the 'switching off' of genes. Demethylation is more like the 'clean up crew'…
Elizma LambertJune 10, 2019
