The Anti-Inflammatory Diet
An anti-inflammatory diet needs to form the basis of any treatment plan in chronic disease. All disease is associated with some degree of inflammation. Inflammation occurs when the immune system is…
Elizma LambertSeptember 28, 2017
The Oxalate Factor in Yeast Overgrowth and Mitochondrial Dysfunction
WHAT ARE OXALATES? Oxalates and oxalic acids are organic acids that are produced from food metabolism, that can be measured in an Organic Acid Test (OAT). These play a…
Elizma LambertSeptember 28, 2017
Fast your way to Good Health
Research into fasting is getting more attention for a variety of disorder including auto-immune disease, hormone regulation, weight loss, cardiovascular disease and many more. It is important to note that…
Elizma LambertSeptember 28, 2017
Ketogenic Diet Done Correctly
The Ketogenic or Keto-Adaptive Diet can be useful for many health conditions due its role in reducing inflammatory factors and Advanced Glycation Endproducts or AGEs formation, producing ketones which have…
Elizma LambertSeptember 20, 2017
Charlotte NC USA 2017 OAT Workshop
Elizma Lambert, aka “The OAT Whisperer” presented a full-day workshop on Organic Acid Testing for practitioners in Charlotte North Carolina, USA. This included an in-depth analysis into: Fungal and…
ELSeptember 17, 2017
Wistar Institute of Cancer Research 2017 University of Pennsylvania, USA
Elizma Lambert was invited to speak at the Wistar Institute of Cancer Research at the University of Pennsylvania, US in October 2017. She presented on “The Role of Microorganisms in…
ELSeptember 17, 2017
Common allergens hiding in your medication
When we talk about being 'Gluten Free' or 'Dairy Free' we often just think of it in terms of food. Which foods contain gluten? Does it say 'gluten free'…
Elizma LambertAugust 30, 2017
Functional DX OAT Workshop 2017 London, UK
Elizma Lambert, aka “The OAT Whisperer” presented a full-day workshop on Organic Acid Testing for practitioners in London, UK. This included an in-depth analysis into: Fungal and bacterial infections…
ELAugust 17, 2017
A5M 2017 Conference
Elizma presented at the annual 2017 A5M conference in Melbourne. Her presentation investigated the role of the gut microbiome and dysbiotic organisms in the dysregulation of human mitochondrial function…
ELJuly 17, 2017
GPL University 2017 OAT Workshop
Elizma Lambert presented at a full-day workshop for practitioners on the OAT (Organic Acid Test) as part of a pre-event to the Australian Methylation Summit in Melbourne, Australia. LECTURES…
ELJune 17, 2017
The Pro’s and Con’s of Genetic Reports
There has been a lot of talk recently in prominent circles about the various genetic reports and their deficiencies/benefits. I’d like to add my thoughts on this subject as well,…
Elizma LambertJune 1, 2017
Purpose of Methylation
Ever wondered why we need methylation? Find out what the purpose of methylation is and where it fits into your biochemistry. What makes the world in your cells go…
Elizma LambertDecember 11, 2016
Ever wondered what your gut has to do with your arthritis, thyroid, mood, or any other disorder? Learn how inflammation from your gut can be the cause of all…
Elizma LambertDecember 8, 2016
The cell membranes and cell walls surrounds every single cell in your body. Learn why it is important to keep cell membranes healthy and why this may be the…
Elizma LambertNovember 19, 2016
How your gut Microbiome supports your MTHFR
Do you have digestive symptoms and have issues with methylation or tested positive for MTHFR mutations or any other genes involved with methylation? Do any of the following sound familiar…
Elizma LambertNovember 16, 2016
Do you have hormonal problems? Did you know that your eating habits (time of eating, types of food, etc.) can set the stage? Like to find out AND how methylation…
Elizma LambertSeptember 20, 2016
What ties obesity, diabetes, cardiovascular disease, fatty liver and many other symptoms together? METABOLIC SYNDROME!!
Elizma LambertMay 24, 2016
