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In this Podcast Episode – we will be talking about bile, yes the stuff that makes your poo brown, but it’s more than that; because did you know that around 90% of the bile you make is absorbed in the body and it does some absolutely amazing things with your hormones, thyroid, impact on weight gain or loss and all sorts of intricate mechanisms!

You won’t see Bile as Vile after this that’s for sure!

Bile has many functions in the body such as:

  • Absorption of fat-soluble vitamins
  • Digestion and absorption of fats
  • Detoxification of harmful estrogens and other environmental toxins
  • Antimicrobial

But even as a signaling molecule.  Listen to learn more…