Many of us struggle with addictions which can take many shapes and forms such as alcohol, food, sugar, gambling, shopping, drugs, and even 'good' things like exercise. These addictions, even…
Dr. Jess Armine (USA) speaks to Paul Burgess in the UK about the book that Elizma Lambert and Dr. Jess Armine co-wrote together, called 'Leaky Gut, Leaky Cells, Leaky Brain'.…
In this Podcast Episode – we will be talking about bile, yes the stuff that makes your poo brown, but it’s more than that; because did you know that around…
When people start treating a yeast overgrowth, many feel worse before they feel better: headache, brain fog, nausea, fatigue, irritability, and a general sense of being hungover without having had…
If colourful fruit, spices, herbal medicines or brightly coloured drinks reliably make you or your child worse, the problem is usually not the food. It is the pathway that clears…
What Is The Microbiome? It’s the collection of communities of micro-organisms that live inside our bodies, mostly in the gut, but also other areas such as the lungs, nose, sinuses,…
Endotoxins are part of the outer membrane of the cell wall of Gram-negative bacteria, and is often responsible for the 'die-off' reactions many experience when they are taking anti-microbials that…
When we think of calcium we generally think of it in terms of healthy bones and teeth. But calcium plays a hugely important role in the body in many other…
If you react to garlic, onions, eggs, cruciferous vegetables or bone broth, the usual conclusion is that you have too much sulfur in your body and should eat less of…
Elizma Lambert ND, aka “The OAT Whisperer” presented a whole day workshop on interpreting organic acids to around 150 parents of autistic children in Poland. We discussed how the markers…
Elizma Lambert ND (the OAT and diagnostics expert) teams up with Dr. Jess Armine (the neurotransmitter expert) to form the dynamic duo for this very popular Masterclass at everything related…
Elizma Lambert presented a workshop on the complexities of the hepatobiliary system for practitioners around Australia and New Zealand. CONCEPTS THAT WERE EXPLORED: Discover the complex, intricate network…
An anti-inflammatory diet needs to form the basis of any treatment plan in chronic disease. All disease is associated with some degree of inflammation. Inflammation occurs when the immune system is…
If oxalates make you tired, there's a reason. Oxalate inhibits pyruvate kinase, the enzyme that catalyses the last step of glycolysis (sugar burning). That step converts phosphoenolpyruvate to pyruvate, and…
When we talk about being 'Gluten Free' or 'Dairy Free' we often just think of it in terms of food. Which foods contain gluten? Does it say 'gluten free'…
Elizma presented at the annual 2017 A5M conference in Melbourne. Her presentation investigated the role of the gut microbiome and dysbiotic organisms in the dysregulation of human mitochondrial function…
Ever wondered what your gut has to do with your arthritis, thyroid, mood, or any other disorder? Learn how inflammation from your gut can be the cause of all…
The cell membranes and cell walls surrounds every single cell in your body. Learn why it is important to keep cell membranes healthy and why this may be the…
Do you have digestive symptoms and have issues with methylation or tested positive for MTHFR mutations or any other genes involved with methylation? Do any of the following sound familiar…