atherosclerosis – Elizma Lambert

What Actually Damages Your Arteries?

For decades the story was simple: eat fat, cholesterol builds up in your arteries like grease in a pipe, and eventually the pipe blocks. If that were the whole story,…

Elizma LambertMay 17, 2019

Articles Conditions Diets Ketogenesis Ketogenic Diet The Brain Weight Loss

Overall Health Benefits Of The Ketogenic Diet

There is never a one-size-fits-all approach when it comes to diets or weight loss. They all have their pro's and con's which very much depends on the individual person and…

Elizma LambertMay 17, 2019

Articles Cardiovascular Conditions Gut Mitochondria

Why Not All Calciums Are Created Equal

When we think of calcium we generally think of it in terms of healthy bones and teeth. But calcium plays a hugely important role in the body in many other…

Elizma LambertApril 18, 2019

Articles Conditions Fertility Functional Testing Mitochondria MTHFR and 23andme Organic Acid Test

Reversing damage to DNA in chronic illness and fertility

DNA (DeoxyriboNucleic Acid) DNA or deoxyribonucleic acid, as most of you will already know, is the hereditary material in humans and almost all organisms that is present in nearly…

Elizma LambertJanuary 4, 2019